The weather has made a turn for the better. The grass is green again and flowers are in bloom across central New York. There’s a sense of rebirth in the air. People have renewed energy and many are engaging in a variety of healthy outdoor activities.
With this mind, there’s no better time of the year to observe National Physical Fitness and Sports Month.
The U.S. Department of Health & Human Services (HHS) recommends 60 minutes or more a day of physical activity for young people. Exercise is…
The weather has made a turn for the better. The grass is green again and flowers are in bloom across central New York. There’s a sense of rebirth in the air. People have renewed energy and many are engaging in a variety of healthy outdoor activities.
With this mind, there’s no better time of the year to observe National Physical Fitness and Sports Month.
The U.S. Department of Health & Human Services (HHS) recommends 60 minutes or more a day of physical activity for young people. Exercise is…